We are delighted to present a webinar with Joshua Fletcher, TEDx speaker, psychotherapist and author, ahead of the release of his new book, Same Time Next Week?
His earlier book, How does that make you feel?, offered a searingly honest insight into the inner world of the therapist, and what exactly happens in the therapy room.
Joshua’s latest book, due out on 14th May, offers a fresh take on our anxiety-inducing world, through the stories of four brave clients. Through these stories, Joshua shares insights into how we can cope in a world that feels increasingly stressful and pressured. Whether you are a counsellor or psychotherapist, or simply interested in understanding anxiety more deeply, this session offers an opportunity to reflect on how anxiety shows up and how we might begin to work with it.
“The book covers topics like exposure therapy and the importance of understanding your own body and mind.” — Josh Fletcher
About the Host and Guest
GEORGINA STURMER is a psychotherapist, supervisor and lecturer specialising in attachment, relationships and anxiety. As a BACP accredited practitioner, Georgina combines clinical expertise with a relational, attachment-informed approach to help people better understand themselves and their patterns in relationships. Alongside her private practice, she teaches for Optima Health Services and creates CPD for therapists. Georgina contributes regularly to the media, including appearances on BBC TV and Radio 4.
JOSHUA FLETCHER is a Manchester-based author, therapist and media personality specialising in anxiety. Having been diagnosed with several anxiety conditions, Joshua combines his professional knowledge with lived experience to educate and help others. Josh uses his personable, empathetic and witty approach to convey his knowledge through his social media pages (@anxietyjosh), bestselling self-help books, The Panic Pod podcast and his work across popular media.This is a Paragraph Font
Optima Presents
Optima Health Services is a specialist training and wellbeing organisation dedicated to helping individuals, professionals, and couples build healthier relationships, deeper self-understanding, and greater emotional resilience. With a strong foundation in attachment-informed practice, Optima Health Services offers high-quality training, therapeutic learning, and relationship-focused support designed to create lasting change. We are passionate about making psychological insight practical, accessible, and transformative, whether through professional development, couples retreats, or restorative retreats created especially for therapists.
Level 5 & 7 CPCAB diploma
Therapist Retreats
Couple Retreats
Attach Together Podcast
CPD Hub
